GUMITE
Master Ohtsuka developed GUMITE to allow karateka to practice their techniques with zanshin and with full power without killing or seriously injuring others.
The techniques are practiced together and speed and power built up as the skills of the karateka increase
Your instructors will teach and correct your Ohyo’s and Kihon’s as you go up the grading system below are some videos to assist with you with the movements (assist being the operative word as the videos may not always be up to the standard accepted by DWK (Dumfries Wado-Kai) or the SWA (Shuzoku Wado-Kai Association)
Ohyo Gumite Ipponme Ohyo Gumite Nihonme
Ohyo Gumite Sanbonme Ohyo Gumite Yohonme
Ohyo Gumite Gohonme Ohyo Gumite Ropponme
Ohyo Gumite Nanahonme Ohyo Gumite Happonme
Kihon
Kihon Ipponme Kihon Nihonme Kihon Sanbonme Kihon Yohonme
Kihon Gohonme Kihon Ropponme Kihon Nanahonme Kihon Happonme
Dumfries Wado-Kai Karate 